Empty subway seat in New York City featured on the Groundwork Therapy homepage.

WELCOME TO GROUNDWORK THERAPY

Take a seat.

Our Brooklyn-based team of licensed clinical psychologists and therapists serve adults, teens, and couples throughout Brooklyn, Manhattan, and greater NYC, offering in-person therapy at our Brooklyn office and virtual therapy across New York State.

We welcome individuals of all genders, sexualities, and cultural backgrounds.

We’re ready to meet you, whether in our comfy offices or on your computer. Let’s do what works best for you.

OUR SERVICES

Therapy For Everyone

Therapy For Everyone

Our therapists have extensive education, training, and clinical experience in gender and sexual diversity.

We are that safe, comfortable place to explore your gender or sexuality no matter where you fall on the spectrum. Our clients are straight couples and queer couples, monogamous and poly, cisgender, non-binary and transgender, and every experience in between.

We use an affirmative approach to therapy, which means we use only those labels and pronouns that you use.

And, while you may identify as trans, queer, gay, sexually fluid, poly, asexual, or simply in love with someone of the same gender, we also recognize that these identities and relationships may have nothing to do with your reasons for seeking therapy. Your sexuality, gender identity, and relationships are only the focus for therapy if you want them to be.

MEET THE TEAM

How do I choose a therapist?

Therapists come in many varieties—all sorts of combinations of theoretical orientations, techniques, methods, personalities, individual styles, letters after their names, tissue box sizes and office decors. Knowing how to pick one and what matters most when doing so can feel overwhelming. And the internet has as many opinions about what kind of therapy is “best” as there are options.

Well, we delight in answering this question simply: The right therapist for you is the one that is your best fit.

Your relationship with your therapist is probably the most important factor in determining whether your therapy will be effective. (Seriously, the research shows it.) The initial fit is about chemistry. The ease with which you can open up. Feeling seen and understood. Feeling safe and supported, yet still empowered and in control. Feeling that your therapist meets you where you are. Feeling that they are genuinely invested in your growth and wellbeing. Feeling that you can show up in whatever state you are in and that it will be embraced. Feeling that they get you.

Sometimes knowing whether you found the right fit happens only after meeting with more than one therapist. Don’t be afraid to try a few out. Trust your intuition.

Meet our Therapy Pup, Apollo.

Licensed Psychologists and Therapists in Brooklyn

Groundwork Therapy is a team of licensed clinical psychologists and therapists providing in-person therapy at our Brooklyn office and virtual therapy for clients across New York State. We also work with individuals, couples, and teens living in Manhattan who choose to commute to Brooklyn for care or engage in virtual therapy.

Our Brooklyn office serves clients from neighborhoods including Park Slope, Prospect Heights, Clinton Hill, Crown Heights, Bed-Stuy, and Downtown Brooklyn.