affirmative therapy.

EXPLORE.

Therapy provides you that safe, private, judgment-free, unconditionally-supportive space in which you can explore all depths of who you are and what you feel. This exploration may lead to a new discovery, clarification, or self-affirmation of what you already felt to be true about yourself.

Therapy can help you try out different labels and ways of understanding yourself with the goal of finding what reflects you fully and fits you accurately.

Or it can help you reject labels and boxes altogether and develop greater comfort living authentically in the in-between, fluid, or non-binary space.

COME OUT.

Therapy can support and help prepare you for the vulnerable, scary, and sometimes risky conversations with family, co-workers, friends, and/or partners. Whether to tell, who to tell, when to tell, and how to tell is ALWAYS up to you.

Your therapist creates the safe space to make these decisions at your pace, as well as lean in for emotional support around the outcomes.

LOVE.

Our therapists do relationship therapy (traditionally called “couples therapy”) with partnerships of all configurations: poly, non-monogamous, open, married, engaged, newly committed, straight, queer, and so on.

Relationship therapy with your partner can address a whole host of issues and challenges in your relationship. (read more about couples therapy here.) We can also help you navigate unique challenges that queer couples face such as: