If you're looking for a therapist in Brooklyn, you're not alone. According to the CDC, 1 in 5 Americans will experience a mental health disorder each year, and many will seek a therapist for help. With so many qualified professionals to choose from, it can be difficult to find a therapist who best fits you. Here are 5 tips for finding the right Therapist in Brooklyn, including near the neighborhoods of Prospect Heights, Clinton Hill, Park Slope & Downtown Brooklyn.

Compulsive lying is a serious mental disorder that can have devastating consequences for individuals and those around them. In this article, we will explore the causes of compulsive lying, signs of a compulsive liar, and discuss how to seek treatment.

Passive aggression is a type of behavior that can be difficult to understand and deal with. It is a way of expressing anger or frustration through indirect means.

Depression is a very real problem among teenagers in the modern age, and often it can be difficult for parents to recognize what constitutes normal teenage emotions and behavior versus more severe cases of depression. In this article, we shall explore further the warning signs as well as treatment options available to those affected by teenage depression.

Performance anxiety is an issue that many people face, and it can have a significant impact on our lives. Through effective strategies such as relaxation techniques and cognitive-behavioral therapy, we can learn to cope with our fear and manage our stress levels when faced with an intimidating task.

Dysphoria is a feeling of unease or dissatisfaction with life. It is different from depression in that dysphoria does not always involve feelings of sadness or despair. Rather, it is a general feeling of unhappiness or discontent.

Making progress in therapy can be challenging to determine. It can be hard to know if you are really getting better or not. This is especially true if you are new to therapy. However, there are indicators that can assure you that you are making progress in therapy. If you are currently seeing a therapist, here are 5 signs that things are going well and you are making progress

While this flexible arrangement can have many benefits, it can also be challenging to maintain good mental health when working from home. In this article, we will highlight five recommendations for maintaining mental health while working from home!

Social anxiety is a feeling of intense fear and self-consciousness in social situations. If you're struggling with social anxiety, don't worry - you're not alone. In this article, we'll discuss what social anxiety is, how to deal with it, and more.

Abandonment issues can be very difficult to cope with and can affect many areas of a person's life. However, there are steps that can help manage these feelings.

What is resentment? Resentment is a feeling of anger or bitterness towards someone who has hurt you. It can be difficult to deal with resentment, especially if it builds up over time. If you are struggling with resentment, therapy may be able to help. In this article, we will discuss what resentment is, what causes resentment, the stages of resentment, and how therapy can help those struggling with this emotion.

Anxiety disorders are now the most common mental illness in the United States, affecting more than 19.1% of the population. It can be challenging for those who love someone with anxiety to know how to best support them. In this article, we'll discuss some tips for coping and communicating with someone who suffers from anxiety.

Gender Affirmative therapy is a type of therapy that helps people explore all aspects of their gender, including identity and expression, in order to help a person live authentically. It can be very beneficial for individuals who are experiencing gender dysphoria, struggling to understand their gender identity, or who want a space to know themselves better and develop language around their relationship to gender in a way that reflects themself honestly.

Cognitive Behavioral Therapy, or CBT for short, is a popular and effective form of therapy available today. It is particularly effective for treating anxiety disorders, such as general anxiety, panic attacks, obsessive-compulsive disorder, and phobias. In this comprehensive CBT guide, we will discuss everything you need to know about CBT therapy!

Seeking therapy is a tough decision for some people. It's normal to feel scared or apprehensive about talking to a stranger about your deepest thoughts and feelings. But if you're struggling to make progress in your life, or if you're dealing with a mental health condition, then it might be time to seek help from a professional. Here are a few signs that it may be time for you to talk with a licensed therapist.

Are you plagued by negative thoughts that pop into your head seemingly out of nowhere? If so, you're not alone. Automatic negative thinking (ANT) is a common psychological phenomenon that can lead to feelings of anxiety, depression, and other mental health issues. But don't worry – there are ways to stop these thoughts from invading your peace of mind. Here are five tips for combating ANT.

If you're looking for a therapist in Brooklyn, NY, there are many different types to choose from. You may be wondering which type of therapy is right for you. Here is a breakdown of the different types of therapists and what they do.

When it comes to therapy, there is no one-size-fits-all approach. The best way to get the most out of your therapy sessions is to find a therapist that you feel comfortable with and that you feel is a good fit for you.

It is well known that talking through one's problems is often the best way to find a resolution. When it comes to mental health, this is especially true. A therapist can help you explore your thoughts and feelings in a safe and supportive environment, leading to self-discovery and healing. However, not all forms of therapy offer the same kinds of results.

There are many methods to cope with depression. Many people find relief from symptoms through professional treatments, like psychotherapy and psychiatric medication. Self-care measures, such as exercise and journaling, support groups and online communities can also be helpful resources to cope with depression. There is no one-size-fits-all solution to overcoming depression; you may need to incorporate various treatments and coping mechanisms to find what is most helpful for you.